BPC-157 5mg + TB-500 5mg User Guide

This guide walks you through getting started with a BPC-157 5mg + TB-500 5mg blend — reconstituting, dosing, injecting, and storing it. This blend is commonly used in the peptide community for recovery support, especially around nagging soft-tissue issues, training wear-and-tear, and general repair-focused protocols.

You can find this product here: BPC157 + TB500.

Each vial contains 5mg of BPC-157 and 5mg of TB-500 for 10mg total peptide blend.

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SUPPLIES YOU’LL NEED

• Insulin needles — https://www.amazon.com/dp/B07P2KK5P7
• Alcohol swabs — https://www.amazon.com/dp/B07F2MQ9NJ
• Reconstitution solution (bacteriostatic water) — https://www.amazon.com/Generic-Reconstitution-Solution-Premium-Glass/dp/B0D8XMLMLN

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RECONSTITUTION (MIXING)

Each bottle contains 10mg total peptide blend in powder form: 5mg BPC-157 + 5mg TB-500. You need to add liquid before you can use it.

Here’s what to do:

1. Draw up 200 units of reconstitution solution (that’s 2mL — four full insulin syringes worth, 50 units each).
2. Inject the solution slowly into the bottle. Aim the stream at the glass wall, not directly onto the powder.
3. Swirl gently. Don’t shake it. Let it dissolve — may take a minute or two.

That’s it. You now have a bottle where every 1 unit on the syringe = 0.05mg (50mcg) total blend. Since this is a 1:1 blend, that means:

1 unit = 25mcg BPC-157 + 25mcg TB-500

Units on syringe	Total blend dose	BPC-157 dose	TB-500 dose
5 units	0.25mg (250mcg)	125mcg	125mcg
10 units	0.50mg (500mcg)	250mcg	250mcg
15 units	0.75mg (750mcg)	375mcg	375mcg
20 units	1.00mg (1000mcg)	500mcg	500mcg

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DOSING SCHEDULE

Most community protocols for this blend use it daily for a short recovery-focused cycle. Because BPC-157 and TB-500 are blended together, every dose gives you equal amounts of both peptides.

Simple Starting Protocol

• First few days: 10 units once daily to see how you react.
• If tolerated: move up to 20 units once daily.
• Run for 4–8 weeks, then stop and reassess.

At 20 units daily, you’re taking:

• 1000mcg total blend
• 500mcg BPC-157
• 500mcg TB-500

Lower-Dose Option

For mild issues or if you prefer to start cautiously:

• 10 units once daily
• This gives 250mcg BPC-157 + 250mcg TB-500 per day.

Split-Dose Option

Some people prefer to split the dose, especially when following BPC-style routines:

• 10 units twice daily
• Morning and evening works well.
• Total daily amount is the same as 20 units once daily: 500mcg BPC-157 + 500mcg TB-500.

Where to Inject

Belly fat or thigh is fine for subcutaneous injection. Some people like injecting near the area they’re working on, but this is not required. Keep it simple, rotate sites, and avoid injecting directly into injured tissue.

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HOW TO INJECT

Watch this quick video — it covers everything: https://www.youtube.com/watch?v=e9NGueNM03I

The basics:

1. Wipe the top of the bottle with an alcohol swab.
2. Draw your dose into the syringe.
3. Pinch a bit of belly fat (or thigh), insert the needle, and push the plunger slowly.
4. Done. Rotate injection sites to avoid irritation.

Disposal: I just bend the needle tip back and forth against the counter until it snaps off, toss the tip in the garbage, and throw the syringe away. It’s not biohazard.

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SIDE EFFECTS

Most people tolerate this blend well, but mild side effects can happen.

Possible side effects:

• Mild redness, itching, swelling, or tenderness at the injection site
• Headache
• Fatigue or sleepiness
• Lightheadedness
• Nausea or mild stomach upset
• Rare flu-like feeling

Start low for the first few days to see how you respond. If anything feels off, stop and reassess.

Extra caution: Avoid use without medical guidance if you are pregnant, dealing with a serious injury, recovering from surgery, have active or recent cancer, or compete in drug-tested sports.

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STORAGE

Keep your bottle in the fridge — cold, dry, dark. It’ll easily last 4–6 months once reconstituted. Probably more like 8–12, but you’ll use it well before then.

Unreconstituted powder can be stored at room temperature, but the fridge is always better.